This set of five resistance bands offers resistance levels from extra light to extra heavy. This allows you to adjust the intensity to your own level or training goal. Whether you are training for strength, mobility or recovery, you always have the right resistance at hand. No weights or equipment required.
The bands are perfect for warm-ups, muscle activation or targeted exercises for the upper and lower body. Personal trainers, physiotherapists and top athletes use these bands daily for effective, injury-free training. Thanks to their compact size and included bag, you can take them with you wherever you go.
Made from durable rubber latex, with a length of 31 cm (measured double). The bands retain their elasticity, even with intensive use. Suitable for beginners and advanced users, and resistant to daily training. Quality you can feel, and that lasts.